If you own a pet dog, you will be aware of the affection and fun they bring. However, do you know that dogs come with powerful physical and mental benefits too? Dogs can help you overcome depression, stress, loneliness, anxiety, and moodiness. Children who grow with dogs feel more active and secure too! Perhaps, your life can change drastically with a pet dog around.
Our Journey With Dogs
Unlike many other animals, dogs have evolved and are attuned to human beings. They know our emotions and behavior. This is why dogs can understand what we say and feel. It is quite interesting to note that dogs are better in understanding our gestures, tone and body language than other humans. This is why dogs can be trusted as loyal friends. Regardless of what happens, dogs will be there for you! They will gauge your emotional condition and treat or walk next to you. Doesn’t this sound wonderful?
Health Benefits of Dogs
Most pet owners are clear about the joys (immediate) dogs bring. They know that sharing lives with canine companions will be a blissful experience. However, many young dog owners are unaware of the mental and physical benefits dogs bring. According to the American Heart Association, here are few ways dogs can save you:
- People with dogs are less likely to suffer depression.
- People who raise dogs will have lower blood pressure. Even during stressful situations, they can stay calm and composed.
- Playing with dogs will improve the amount of dopamine and serotonin in blood. This results in extended relaxation and calmness.
- People with dogs enjoy low cholesterol and triglyceride levels. This cuts down the chances of heart diseases. Sooner, you are not likely to suffer heart attacks too. That is why people with dogs live longer.